Fitness Friday - Fun Ways to Get in a Workout While Watching Your Favorite Shows!
Have you ever known you should be working out but you are way too interested in the show you're watching? I feel like that all the time. I've found a fun way to incorporate workouts to your TV schedule! I think these would be fun to do with friends over too but you can just as easily do them alone.
About 2 years ago I ran across this awesome Tumblr page (http://fuckyeahmovieworkouts.tumblr.com) that has a ton of TV shows (ones that are still airing and those that have retired!) and some movies with a workout for each one! I'll show you a few examples below. What are some popular TV shows? How about New Girl and an older one like Friends...
Of course if you're watching more than one episode (I know you binge watch Netflix, don't lie) every workout will be a little bit different. I'll post some movie examples below too!
Check out the website for yourself! They have an index page with everything sorted alphabetically so browsing is pretty easy. http://fuckyeahmovieworkouts.tumblr.com Try Pinterest as well I'm sure there are lots of things worth pinning on there too. Let me know if you try one!
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